Benefits of L-Arginine
– L-Arginine is a non-essential amino acid which means it can be produced by the body as well as obtained through the diet.
– Foods such as soya, chicken and beef are good sources of Arginine.
– In some individuals the quantity of arginine needed can be greater than the amount that can be produced by the body or consumed in the diet. This is where an L-Arginine supplement may be needed.